Have you seen the few massages available at Pampered by Amy and wondered “which one do I pick?!”
Never fear! Here is a brief explanation of the different massages available for you.
Relaxation massage is a great form of massage, a smooth, gentle, flowing style that promotes general relaxation, reduces anxiety, relives muscle tension and improves circulation and sleep.
The aim of this massage is to relax, revive and rejuvenate you without causing any discomfort. It is also about giving you the quality time you need to recover from the daily stresses of everyday life.
The best way to describe it is a pain free, pampering massage.
Remedial massage can also provide you with the same benefits as relaxation massage, however it is also a great aid to release tight and sore muscles, increasing joint mobility, repairing muscle tissue, reducing muscle spasms and cramps.
Remedial massage is tailored to meet each individuals needs.
The best way I have been able to describe this, “There is also full body relaxation but with firm pressure, for people who like the ‘good pain’”.
Hot Stone Massage
First things first, hot stones are more like “quite warm stones” not “going to burn you stones”. The heat in the stones, will make you feel extremely relaxed and will also help the muscles to relax, the stones are very soothing to your mind and body.
The stones are beautifully smooth, flat stones which are used in the massage with long strokes, circular movements and needing. They will also be placed on parts of the body while I work on other areas.
The benefits are to reduce muscle tension and pain, back pain, reduce anxiety and stress, promotes sleep, help with insomnia and depression.
If you have any further questions about which massage would suit you, or help you, don’t hesitate to contact me and we will find the best one to suit your needs.
I will always consult with you before your massage to make sure the massage is suited to you and I will definitely make sure the massage is tailored to your needs.
My goal for every massage client, is for them to leave more relaxed and in less pain then when they arrive.